Art + Healing

Disclaimer: Some links in this post may be affiliate links. This means that if you purchase something through that link, I get a small commission, at no extra cost to you. I’m a creative person, and for me to de- stress, I need to paint, write, or even just scribble to let my emotions out. …

How art can help you to de-stress from everyday chaos – 5 simple techniques. Read More »

Migraines—if there’s one topic I could talk about for hours, it’s this one. I’ve lived with them for years, and I could probably write a book on the subject alone. If you’ve ever experienced a migraine, you know it’s not just a “headache”—it can completely take over your day and honestly, its crippling. There are …

How Art Can Help Manage Migraines: Unlocking the Healing Power of Creativity Read More »